Personal boundaries at work: how to set them?

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Are personal boundaries necessary at all?
How to Set Personal Boundaries
What to do if personal boundaries are violated?
What to do if you receive a call/text outside working hours?
Harassment by a boss
Familiar communication
Fear of fighting back
Actions of a manager when personal boundaries are violated in a team
Test: Do I violate my colleagues' personal boundaries?
Balancing between personal life and work is becoming increasingly difficult. In pursuit of eternally lacking material goods, we take on a burden of responsibilities, narrowing spain email list personal boundaries to a minimum. However, when working fully and effectively, you still need to defend your interests, but not at the expense of your salary. In this article, we will talk about how to establish and maintain personal boundaries at work.

Personal boundaries at work: how to set them?Personal boundaries at work: how to set them?
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Are personal boundaries necessary at all?
By and large, personal boundaries exist everywhere – in the family, partnerships and friendships, and work is no exception. However, they are different in each case. If in the family you can come up to your husband and kiss him on the cheek, and this will not be a violation of personal boundaries, then at a business meeting such behavior is unacceptable.

The personal boundaries of each person are the limit where the person himself ends: his needs, interests, patience, feelings, etc. Immediately beyond them, the boundaries of another person begin. Psychologists explain this by the feeling of distance from others, which allows one to feel safe.