Water tracking is important as we know that we can not survive without it. Our body needs a healthy volume of water. With this feature the daily quota of 2-3 liters of water required in a day can be met.
The app contributes to the user’s fitness process and helps them achieve their goals by enabling regular water intake. The app sends reminders via push notifications to drink water and stay hydrated at different times of the day.
Nutrition and Recipe Database
The nutrition and recipe database feature includes healthy diet recipes from brazil mobile database various easy-to-cook meals. There is a variety of meals in HD photos, a list of ingredients, detailed preparation instructions, and nutrition information.
Users can easily get a hint of what to eat, plan a balanced diet, train effectively, and get the desired body shape faster. The recipes can be sorted to create diet plans that meet the goal of a user.
A user can customize a diet plan because there is a database that readily provides well-detailed information about diet types, classes of food and nutrients. It also has the advantage of saving the time for deciding what to eat and time spent on food preparation.
Sleep Monitoring
Sleep Monitoring
Another feature that surely must be incorporated in your fitness app development project is sleep monitoring. Sleep is as important part of our lives as exercising, and without proper rest, the effectiveness of daily workouts can be undermined.